Rochester Women’s Indoor League
Rochester Women’s Indoor League

2025 Women’s 7v7 Indoor Leagues

Stay active, compete, and enjoy the game all winter with North Star FC’s Women’s Indoor Soccer League. Teams play fast-paced matches on our boarded indoor field in a fun and competitive environment. All games are officiated by certified referees.

Registration is available for full teams only. If you are an individual player looking to join a team, please contact Corey at creid190@gmail.com.

Women’s Indoor

League & Registration Information

Game Times

  • Sundays- 6pm, 7pm, 8pm

Session Dates

  • All sessions are eight weeks unless noted.
  • Session I: Begins October 25; final games December 20
    • No games November 29
  • Session II: January 3 through February 21
  • Session III: February 28th- April 25th
    • No games March 28 or April 4th

Cost & Registration

  • $785 per team for each eight-week session
  • Session I registration opens September 1

All rules associated with FIFA and USSF apply with the below variations:

* No sliding tackles. We are a recreational league and many do not slide tackle safely. We also want to keep the intensity down.

* Substitutions: you may substitute on your own throw-in, either teams goal kick, a score made, or a stoppage in play due to injury. You may also substitute on the other teams throw-in if they are also substituting. Players should be at the half line ready to substitute when the opportunity arises.

* A maximum of 6 male players are allowed on the field at a time. No maximum for female players.

* A game is a completed game if the first half has been completed.

* If a player receives a yellow card, that player is required to leave the field and another player substituted in. The player who leaves may return at the next substitution opportunity.

* If a player receives a red card which may be a red card direct or two yellow cards, that player must sit out the next game. If a player receives a second red card, that player is out for the next two games. If a player receives a third red card, that player is out the remainder of the season. The team captain is responsible for making sure the player sits out the appropriate number of games.

* If both teams have the same or very similar colors and the referee requires a change, the home team will change.